Today’s Motivated Monday poem is all about work and giving a little bit more effort than what is required. In his book 212 Degrees, Mac...

Well, I’m on a crusade to help people overcome their ruts. I never want anyone to get to the end of their life and say, “I wish I would...

weight loss pills many fitness professionals are using? Check out the Carbofix reviews for more information. Road bikes have very narrow...

I found this awesome cartoon online yesterday and it really touched me. As you may remember, we had our first baby girl a few months ago....

Remember to write down your goals for this week today. It is amazing how much more you can get done with written goals! Make your game...

After a long day of taking unwanted detours and retracing our steps, we asked the concierge in the hotel how anybody got around in the...